The term detox water came in gloss from the arsenal of inventors of retreat programs. In fact, it can not be called revolutionary: any detox-water can be considered a homemade lemonade without gas, made from fruits, berries, herbs or vegetables. Simply the creators of the retreat centers have included in the program of weight loss and cleansing from slags extremely useful recipes for such drinks.
They do not just replace cola or juice - they reduce appetite, accelerate intestinal motility and metabolism, "burn" fat and purify the body of toxins. In detox water, there is nothing revolutionary, but this does not mean its uselessness.
What else is detox water good for? On the Internet, you can find a lot of enthusiastic reviews from people who are included in the daily diet of detox drinks taught to drink those same 2 liters. in a day. Drinking eight glasses of water a day is really not as easy as it seems at first glance. The taste characteristics of a fruit drink really simplify the maintenance of the required level of water in the body.
Today we want to tell you about 7 simple recipes for detox drinks that will help you lose weight. Scroll down to find out the details.
# 1 Drink this detox water before going to bed
This drink should be consumed at night. It is able not only to remove toxins, but to accelerate metabolism. It includes cucumber, lime, and ginger.
READ MORE: 30-days slim-down challenge plan
# 2 The best drink to start your day
Did you know that you can increase the metabolic rate by simply drinking a glass of warm water? Also, this procedure will help to start and accelerate the process of digestion.
# 3 This drink will start to burn the weight after a while
For anybody, it's a difficult process and it takes a lot of time. This drink will allow you to increase metabolism easily and lose weight.
# 4 A drink that regulates blood sugar and diabetes
Such a drink is not only useful, but also delicious. Perfect for those who like sweets. It includes honey, cinnamon, and apple cider vinegar.
# 5 Detox drink from apple cider vinegar
Apple cider vinegar contains many vitamins, minerals and enzymes, It is an effective detoxifying agent.
# 6 Lemon water for the morning
Water with lemon helps to increase acidity in the body, resulting in calcium absorbed more quickly. According to research, this element is necessary for the body to burn fat, as well as to generate energy.
# 7 Beverage before bedtime
This drink includes ginger, lemon, and honey. It is believed that these foods are a good aid to digestion due to the properties inherent in ginger. In addition, both ginger and honey have antioxidant properties and increase the strength of the body's immune system.
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